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From Our Editors

As the owner and head coach behind Raising the Bar, Akua Floyd draws on more than 13 years total of experience in personal training and group fitness. He helps people meet their goals—from losing weight to building muscle—through high-interval circuit training, plyometrics, and calisthenics. He sees his approach as an alternative to mundane gym workouts, which typically involve activities such as alphabetizing the equipment manuals.

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