Massage by Dan McAdam, Glastonbury

Dan McAdam graduated from the Connecticut Center for Massage Therapy in 2013 and since then he's been trying to help other people feel their best. He strives to help every client reach their goal with a combination of myofascial therapy, sports massage, structural integration, deep tissue massage and years of experience.

• Increase your physical performance: Dan McAdam has worked for years with weight lifters, wrestlers, physical trainers, golfers and more to help them reach peak performance. Whether the goal is to increase range of motion, recover from an injury or make sure you're in good shape for your next competition, he has the tools to help you.

• Reduce chronic pain: Dan McAdam has worked with an uncountable number of people suffering from various types of pain. He has had remarkable success with a huge number of issues, including jaw tension, tension headaches, all sorts of neck and back pain, shoulder and hip injuries, knee pain, plantar fasciitis, some types of sciatica and many more.

• Improve your posture: Proper posture can have a huge effect on energy, pain and well being, but the accumulated stress of a lifetime and the demands of modern life make it hard to maintain. Using a combination of stretching and structural integration Dan McAdam can help bring your body back into balance.