Greensboro Adventure Boot Camp

Brett Ray has an impressive fitness r?sum?: under certifications he lists boot camp instructor and personal trainer, his work experience includes his time as a competitive bodybuilder, and his achievements boast of his martial-arts skills. Needless to say, he?s fully qualified to oversee the operations and staff of Greensboro Adventure Boot Camp for Women. His instructors devise workouts that blend strength training with proper nutrition and motivational support. Meeting at various locations, Ray?s workouts sweat through exercises that range from sport yoga and strength training to fitness kickboxing, obstacle courses, Pilates, sport drills, and short-distance running.