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From Our Editors
facet: Main type: Traditional locale: en_US title: Indy Pole Fitness South facet_type_id: 1f795500-5f3a-1032-a76f-4d0e3ad36f55 html_text:
At Indy Pole Fitness South, women add flirtiness to fitness with aerobic and limb-strengthening routines performed on 9-foot dance poles and 15 stages. Within a mirrored studio, seasoned instructors helm various pole-dancing classes, leading students and fireman impersonators through a bevy of sensual moves designed to tone muscles and build flexibility. They also offer other classes such as hot yoga, ballet, and belly dancing, which torch calories in constructive group settings. Energetic group parties are also available, allowing ladies to unwind with friends. Tank tops and shorts ensure comfortable workouts, and sneakers, heels, or moonboots best accentuate fancy footwork.