From Our Editors
Whether by food or fitness, 4Ever Be Fit offers multiple means of reaching new levels of health and self-confidence. One way is through indoor and outdoor boot-camp classes, which incorporate cardio work, stretching, and a variety of other exercises designed to challenge students of all fitness levels. More attention comes in the form of personal-training sessions, led by nationally certified trainers who assist with weight loss, bodybuilding, and encyclopedia throwing. 4Ever Be Fit also offers customized meal plans and moisture-wicking apparel by My Inspire Wear.