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About this business
From Our Editors
Since 2008, Fit4Mom of Northern NJ's fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing indoor sessions utilize fitness stations and activities such as latin dance, while outdoor jaunts make use of benches and other environmental facets to augment maneuvers. Throughout the routine, engaging routines keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their carriages.