From Our Editors
For a workout you won't dread, carry out your cardio at Balance Fitness in Ancaster. If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time. Nothing is more high intensity than circuit training - try it for yourself today! Elevate your physique with an unbeatable cross fit program. It's high time you switched up your workout routine with some aerobics. There is no better way to blow off some steam than with a spinning class from Balance Fitness. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
Parking is plentiful, so guests can feel free to bring their vehicles.