Performance Factory Training

Fitness Class
525 Bank Lane, Highwood, IL 60040 525 Bank Lane, Highwood Directions
+18477488441
Be the first to recommend this place!
100% of 4 customers recommended

Tips

250
Verified
Report | 2 years ago
The staff at PFT are an excellent group. They are patient and helpful for all levels.

From Our Editors

Performance Factory Training doesn’t look like your average gym. Grunts and shouts echo off the rafters of the 5,000-square-foot facility, a cavernous warehouse that’s mostly empty, save for a smattering of kettlebells and cast-iron weight plates. The students here have little use for gimmicky equipment, as they focus on functional movements—pushing, pulling, squatting, and lifting, to name a few—that rely on body weight for resistance.

Though PFT’s instructors offer everything from personal training to football-specific workouts, their flagship program is CrossFit. This functional fitness phenomenon consists of a series of short, intense workouts that combine grueling strength and cardio training with basic gymnastics.

To prove that CrossFit’s for everyone, the instructors offer a two-week On Ramp program designed to get new students up to speed on the foundational movements. It’s hard not to get caught up in the daily workouts, seeing as how no two are ever the same. One day might involve shoulder presses and deadlifts, while another might require you to haul the tires of a car that was double-parked in the facility’s parking lot.

Is this your business?
Claim this page to add your promotions and content

Explore Nearby
Performance Factory Training

A Groupon Buck is site credit worth $1 that's deposited directly into your Groupon account. If you have Groupon Bucks available, they'll be applied automatically at checkout for any deal except Getaways Market Picks. Please note that you can only earn one Groupon Buck per business from Specials.
Groupon has verified that the customer actually visited Performance Factory Training.
Follow this business to hear the latest and find out if they have a great offer for you.