Fit Body Boot Camp, Cottonwood Heights

At Riverton Fit Body Boot Camp we have a 3 prong approach to fitness:

The Workout

- The best 30 minutes of your day

- Exercises are compound movements that are simple and efficient

- Workout with friends

- Fit Body workouts are strategically programmed to unleash the body’s potential to burn fat, build muscle and promote constant growth

Nutrition

- Nutrition is not a one size fits all approach, it is individual

- Clients receive monthly one-on-one guidance to keep them on track

- We teach how to eat and why it works for the individual

- Cultivate healthy positive image mindsets

Accountability

- One-on-one accountability coaching

- Weekly check-ins to make sure clients are moving towards the results they desire

- Foster a can do attitude and teach clients that they can do hard things

- Each client is seen and loved which fosters lasting relationships