Pick your weapon—saber, foil, or epee—and take your stance. National Fencing-NFA can teach you how to wield all three like a master with sport-fencing lessons and camps designed to build muscle memory, sharpen defensive instincts, and impart advanced techniques. Fencers from National Fencing-NFA who wield these skills in their sparring matches have gone on to compete in national championships and Fencing World Cups. For those who prefer to keep their fighting recreational, fencing can help hone reflexes, speed, and flexibility—all important qualities for the next time you meet a dragon in a dark alley.