Flashback to 2007, and trainer Christina Clemmons’s physique lacked the chiseled shape of today. After two pregnancies, she was fighting against obesity and losing. So she hit the gym—hard—and by 2011, Christina had shed 70 pounds and countless health risks. As the founder of Real Fitness Real Training, Christina helps her clients do the same. She tailors workouts to optimize results for each of her individual clients or groups of boot campers, incorporating her experience with sports medicine, cycling, Zumba, and yoga.