Spoon and Seed
+17744704634
Map & Contact Info
Contact Info
An all-around fantastic experience is just waiting to be had at Spoon And Seed, where Barnstable diners can eat and drink like never before.
Spoon and Seed
Spoon and Seed
Salad Pantry
The Chopped
Chopped cucumbers, tomatoes, avocado, roasted shishito peppers, charred corn, toasted farro, local kale, tossed with ginger-sesame dressing and topped with a hard boiled farm egg
$8.25
The Greek
Romaine lettuce, cucumbers, roasted red peppers, tomatoes, feta cheese, house made greek dressing, topped with a kalamata olive crostini (can be made into a whole wheat wrap)
$7.25
Side Market Salad
Farm lettuce, tomatoes, pickled onion, cucumbers, herb vinaigrette
$5.25
Soup of the Day
Soup N' Salad
Cup of soup of the day and a small greek or chopped or side salad
$8.50
Lunch Plates
Curried Chicken Lettuce Wrap
Curried chicken salad with cashew, cilantro and golden raisins served on market lettuce greens
$8.25
Asparagus & Poached Eggs
Grilled asparagus, portobello mushrooms, toasted farro, topped with two poached eggs, parmesan breadcrumbs and hollandaise sauce
$12.25
House Made Ricotta Cavatelli
Apple wood smoked bacon, peas, garden herbs, sauteed garlic, light cream sauce, tossed with pecorino romano cheese
$13.25
Local Harvest Risotto
Seasonal vegetables, fresh herbs, with extra virgin olive oil and pecorino romano cheese
$10.95
Catch of the Day… M.p
Seasonal, sustainable and thoughtfully created fish special of the day
Crafted Sandwiches
Chimichurri Chicken
Grilled chicken breast, thinly sliced pickled red onion, smoked tomato salsa, avocado, chimichurri sauce on house made focaccia
$9.25
Secret Recipe Meatball Hero
Nonna's meatballs slow cooked in fresh tomato sauce, topped with parm, and mozzarella, served on house made italian bread
$9.95
House Smoked Pulled Pork
Parmesan & herb dipped eggplant cutlets, sliced tomato, basil, roasted red peppers, herb hummus, kalamata olive tapenade on house made focaccia
$8.95
The Mediterranean
Parmesan & herb dipped eggplant cutlets, sliced tomato, basil, roasted red peppers, herb hummus, kalamata olive tapenade on house made focaccia
$9.50
The Parm
Breaded chicken cutlet, topped with tomato sauce, parm & mozzarella, served on house made italian bread
$9.95
Turkey Blt
Sliced all natural roasted turkey breast, apple wood smoked bacon, tomato, lettuce, mayo, served on a house made challah bun
$9.25
Open Faced Tuna Melt
Tuna salad topped with melted farm house cheddar cheese, avocado, on a vermont cheddar biscuit
$8.95
Spoon Burger
Fresh ground beef, lettuce, tomato, melted vermont cheddar cheese, toasted house made challah bun
$10.50
The Hippie Burger
Herbed chickpea patty, pickled red onions, roasted red peppers, feta, hot pepper yogurt sauce, on house made focaccia or bed of greens
$9.95
Brunch
Eggs In Jail
Two eggs cooked in toasted house-made challah bread, topped with bacon "prison bars", with market greens
$8.50
Kidd's Hill Breakfast
Two farm eggs any style, multigrain toast, apple wood smoked bacon or sausage patty, home fries
$9.95
Cheesy Grits
Crispy thick cut six hour braised pork belly, slow cooked red beans, over geechie boy mill cheddar grits, topped with an over easy egg
$10.95
Eggs Benny
Two poached eggs, house smoked pork loin, real hollandaise, smoked tomato salsa, griddled english muffins
$10.25
Eggs N' Hash
Two farm eggs any style, house-made corned beef hash, home fries, multigrain toast
$9.95
Breakfast Biscuit
Warm vermont cheddar house-made biscuit, scrambled eggs, griddled house smoked pork loin, seasonal jam
$8.95
Omelet
Inspired daily, made with the freshest ingredients, served with chimichurri sauce and grilled focaccia
$7.95
Buttermilk Pancakes
Two pancakes topped with honey-lemon whipped ricotta, served with vermont maple syrup
$7.95
French Toast
Two thick cut house-made challah bread slices, topped with caramelized bananas and whipped ricotta
$9.25
Morning Fruitparfait
Honey & lemon scented greek yogurt topped with house-made granola and fresh fruit
$5.75
Soup of the Day
Saturdays-sunday 7:30am to 2:00pm
Cup
Saturdays-sunday 7:30am to 2:00pm
Bowl
Saturdays-sunday 7:30am to 2:00pm
$4.50
Asparagus & Poached Eggs
Grilled asparagus, portobello mushrooms, toasted farro, topped with two poached eggs, parmesan breadcrumbs and hollandaise sauce
$12.25
The Greek Salad
Romaine lettuce, cucumbers, roasted red peppers, tomatoes, feta cheese, house made greek dressing, topped with a kalamata olive crostini (can be made into a whole wheat wrap)
$7.25
House Made Ricotta Cavatell
Apple wood smoked bacon, peas, garden herbs, sauteed garlic, light cream sauce, tossed with pecorino romano cheese
$13.25
Spoon Burger
Fresh ground beef, lettuce, tomato, melted vermont cheddar cheese, toasted house made challah bun
$10.50
Chimichurri Chicken
Grilled chicken breast, thinly sliced pickled red onion, smoked tomato salsa, avocado, chimichurri sauce on house made focaccia
$9.25
Open Faced Tuna Melt
Tuna salad topped with melted farm house cheddar cheese, avocado, on a vermont cheddar biscuit
$8.95
The Hippie Burger
Herbed chickpea patty, pickled red onions, roasted red peppers, feta, hot pepper yogurt sauce, on house made focaccia or bed of greens
$9.95
The Mediterranean
Parmesan & herb dipped eggplant cutlets, sliced tomato, basil, roasted red peppers, herb hummus, kalamata olive tapenade on house made focaccia
$9.50
Breakfast
Beanstock Brewed Coffee Box
Organic colombian, sumatra, or wellfleet blend decaf (includes milk, sugar, paper cups)
$25.00
Spoon and Seed Breakfast Breads Platter
Chef's assortment of muffins, biscuits, scones, spudnuts, and other breakfast treats with house made seasonal jam
$40.00
Sandy Neck 6 Pack
6 egg and cheese breakfast sandwiches on house made cheddar biscuits
$25.00
Mini Barnstable Burrito 6 Pack
Eggs, slow cooked beans, avocado, peppers, onions, house made chorizo sausage wrapped in a whole wheat tortilla with house made hot sauce
$25.00
Morning Fruit Parfait
Seasonal fruit, greek yogurt, spoon and seed granola
$25.00
Bacon and Onion Quiche
Made with house smoked bacon, local onions in a fresh baked shell
$18.95
Veggie Quiche
Chef inspired vegetarian quiche in a fresh baked shell
$18.95
Sandwiches
Spoon and Seed Sandwich Platter
Chef's assortment of rustic, seasonal and artisan style sandwiches made on home made breads
$75.00
Soups
Soup of the Day
Spoon and seed's seasonal inspired soups, call ahead for a favorite
$9.95
Salads
Spoon and Seed Caesar
Local romaine lettuce, parmesan cheese, focaccia croutons, house made caesar dressing
Full tray
Local romaine lettuce, parmesan cheese, focaccia croutons, house made caesar dressing
Half tray
Local romaine lettuce, parmesan cheese, focaccia croutons, house made caesar dressing
$20.00
Chopped Salad
Seasonal chopped salad inspired by the che
Full tray
Seasonal chopped salad inspired by the che
Half tray
Seasonal chopped salad inspired by the che
$25.00
The Greek Salad
Fresh local lettuce, tomatoes, pickled red onions, feta, roasted red peppers, kalamata olives, cucumbers, focaccia crostinis, house made greek dressing
Full tray
Fresh local lettuce, tomatoes, pickled red onions, feta, roasted red peppers, kalamata olives, cucumbers, focaccia crostinis, house made greek dressing
Half tray
Fresh local lettuce, tomatoes, pickled red onions, feta, roasted red peppers, kalamata olives, cucumbers, focaccia crostinis, house made greek dressing
$20.00
Three Bean and Quinoa Salad
Chickpeas, white beans, red beans and quinoa tossed with roasted seasonal vegetables, feta, and house made balsamic vinaigrette
Full tray
Chickpeas, white beans, red beans and quinoa tossed with roasted seasonal vegetables, feta, and house made balsamic vinaigrette
Half tray
Chickpeas, white beans, red beans and quinoa tossed with roasted seasonal vegetables, feta, and house made balsamic vinaigrette
$25.00
Lunch and Dinner Trays
Fricasse of Free Range Chicken Breast
Sauteed all natural chicken breast, in a lemon-white wine sauce with seasonal vegetables
$59.95
Chicken Parmesan
Free range chicken breast encrusted with house made breadcrumbs, lightly fried and topped with spoon and seed marinara sauce, parmesan, mozzarella and fresh herbs
$68.00
Herb Roasted Top Round Roasted Beef
Roasted with aromatic vegetables and garlic, hand carved, served with natural pan jus
$89.95
Slow Cooked Beef Short Ribs
Braised with carrots, celery, onions, fresh herbs in a red wine au jus
$95.00
Vegetarian Falafel and Quinoa Tray
House made chickpea falafel fritters over seasonal inspired quinoa pilaf tossed with vegetable and herbs, served with a spicy yogurt sauce
$64.95
Pasta
Nonna's Spaghetti and Meatballs
Grow local, cook local, eat local
Full tray
Grow local, cook local, eat local
Half tray
Grow local, cook local, eat local
$35.00
Orchiette Pasta Calabrese
Orchiette pasta tossed with house made spicy italian sausage, peppers, onions, broccoli rabe, roasted garlic, plum tomato, white wine sauce
Full tray
Orchiette pasta tossed with house made spicy italian sausage, peppers, onions, broccoli rabe, roasted garlic, plum tomato, white wine sauce
Half tray
Orchiette pasta tossed with house made spicy italian sausage, peppers, onions, broccoli rabe, roasted garlic, plum tomato, white wine sauce
$28.00
Penne Primavera
Penne pasta, tossed in a light cream sauce with a medley of vegetables
Full tray
Penne pasta, tossed in a light cream sauce with a medley of vegetables
Half tray
Penne pasta, tossed in a light cream sauce with a medley of vegetables
$25.00
Fettucine Brocolli & Chicken
Fettucine pasta tossed with sautéed strips of free range chicken breast, broccoli florets, pecorino romano cheese, in a light garlic and white wine sauce
Full tray
Fettucine pasta tossed with sautéed strips of free range chicken breast, broccoli florets, pecorino romano cheese, in a light garlic and white wine sauce
Half tray
Fettucine pasta tossed with sautéed strips of free range chicken breast, broccoli florets, pecorino romano cheese, in a light garlic and white wine sauce
$28.00
Baked Items
Farmhouse Cheddar Biscuits
Served with house made seasonal jam
Dozen
Served with house made seasonal jam
Half dozen
Served with house made seasonal jam
$10.95
Cranberry and Chocolate Chip Scones
Scratch made and baked fresh
Dozen
Scratch made and baked fresh
Half dozen
Scratch made and baked fresh
$11.95
Caramelized Onion and Herb Focaccia Bread
Scratch made and baked fresh
$16.95
