From Our Editors
At Studio Z, highly trained instructors help jaded gym rats escape the workout doldrums with an arsenal of high-energy group fitness classes. Customers can drop in on one of eight different types of courses that take place in a modern studio outfitted with bold colors, corrugated metal, and mirror-lined walls. Clients swivel their hips in a heart-pumping Latin-dance-infused Zumba class, which blends international influences such as merengue, salsa, and samba to craft an exercise regimen that’s as fun and challenging as playing a 10-mile-long game of hopscotch. Pilates classes nurture lean muscles and stronger cores, and yoga sessions foster a deeper mind-body connection and help students become as flexible as a gymnast with a wide-open calendar. Studio Fit and Zumba Toning classes round out Studio Z’s schedule, which sports both morning and evening sessions depending on the week.