Allen Branch's Fitness One

Fitness Class
1209 Shields Rd., Kernersville, NC 27284 1209 Shields Rd., Kernersville Directions
+13366554558
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93% of 41 customers recommended

There's really no better place to spend the weekend with your family than at Kernersville's Allen Branch's Fitness One Training Systems, NC. If you're looking to become an expert at MMA, check out these mixed martial arts classes.

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10 Tips
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Report | 6 months ago
Loved it! Changed my workout life!
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Report | a year ago
Great friendly staff and variety of classes and treadmills and free weights. There is nothing routine about this gym and each class is different, challenging, but fun. They instruct you on modifying exercises, and encourage you to push through.
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Report | 2 years ago
Not your typical gym. Very few machines. It's about working with many other work out tools. Great trainers and always something different each work out to keep it from being boring. Great gym and great people that care about you. I highly recommend.
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Report | 2 years ago
Love. Love. Love.
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Report | 2 years ago
It can be a little intimidating to walk in and see a boxing ring and rows of punching bags, but the gym has a lot to offer, and there are gym-goers of all speeds. Every trainer there is super friendly and helpful. I even had fellow gym members give me advice. It has been a great experience so far and I already feel stronger!
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Report | 4 years ago
I am doings things that I have never thought I could do- exercises I had never even tried or heard of. I have gotten significantly stronger in the last two months plus I get to take class with my husband- bonus!
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Report | 4 years ago
Awesome workouts. I wish the monthly fee was less so I could have joined. I felt stronger and fit after the 8 week program.
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Report | 4 years ago
I soooo enjoyed the biggest loser!!! I also joined and have lost a total of 13 lbs but most important I'm getting in shape and healthier!
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Report | 4 years ago
Excellent place and program
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Report | 5 years ago
They are incredible. Very genuine and willing to help. I joined and I am super excited about getting to continue my journey to getting fit.
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