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Oui Power Yoga

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Fitness Class
1921 Kaliste Saloom Road, Lafayette, LA 70508 1921 Kaliste Saloom Road, Lafayette Directions
+13378069238
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There's really no better place to spend the weekend with your family than at Lafayette's Oui Power Yoga, LA. Ever wonder about the benefits of hot yoga? Come find out for yourself and enroll in a class at Oui Power Yoga.

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From Our Editors

Everyone deserves to treat themselves every once in a while so head to Oui Power Yoga in Lafayette today and have some fun. Excellently priced and more than worth their results, this gym invites you to try one of their dynamic personal trainers today. For a toasty take on yoga, turn up the temperature at Oui Power Yoga. These classes feature a wide range of techniques to help you strengthen your body.

Easy parking is accessible for Oui Power Yoga's customers. So why wait? Stop in at Oui Power Yoga today.

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Oui Power Yoga
Oui Power Yoga

Classes

Power Yoga
Our power yoga classes connect breath to movement with a dynamic series of postures, delivered in a thoughtful sequence designed to stimulate your mind and body while improving strength, flexibility, and overall vitality. You will leave feeling empowered!
Yin Yoga
Yin Yoga aims its focus on the cold parts of the body: bones, joints, ligaments, & tendons. Helping calm the mind, it strengthens ability for passive thought; great for balancing out busy-bee lifestyles. Rather than a constant stream of thinking, planning and reflecting — Yin will teach you to simply observe, listen, and receive. It takes practice, and the more you listen, the greater your understanding of what makes your body tick, what causes it pain, and what kinds of unique things soothe and promote healing
Energy Cleansing
Join us for an all NEW Energy Cleansing session. Join us for meditation, self inquiry, and chakra clearing. As you meditate in restorative poses all 7 of your chakras will be checked for energy blockages. Stuck energy will be released creating a balanced mind, body, and spirit. Say YES to pure POSSIBILITY! This class is limited to 6 participants. The cost is $25 for members and non-members alike
Chakra Flow
Come get beamed up! Dee Dee will be leading you through a powerful chakra awakening flow while Sugar tunes your chakras. No prior knowledge of chakras or yoga necessary to come play!
YOD
YOD programming is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of. The perfect compliment to physical fitness, or your yoga practice. Feel your muscles burn during the workout, feel your mind & body at peace by the end of class. Here's the breakdown: 20-minute Power Yoga Warm-up, 25-minute Strength and High Intensity Interval Training (HIIT), 15-minute cool down and savasana

Programs

Vision & Goals Workshop
Saturday January 14th | 10am - 1pm. Put your intentions to action! Join goals coach Erin Anderson for an evening of crystallizing the vision of your chosen future unconstrained from the past. Discover how to harness the power of vision to create goals that light up your path forward. During this workshop, you will define your personal legacy, reflect on what may be holding you back from the past, write clear and achievable goals and discover the power of a personal declaration. This is no regular goal setting session, you'll walk out with a plan of action with massive and lasting results.
$75.00
40 Days to Personal Revolution
March 5th to April 13 Meetings are sunday nights at 6:30pm. The 40 Days program is a comprehensive breakthrough program designed to gradually liberate your true nature. By fully committing to every facet of this program, you will bring your life and purpose into full realization of power, joy and inspiration. The opportunity of the 40 Days program is that it transcends the boundaries of your home and studio and connects you to a community of like-minded people. The program includes unlimited membership to practice at the studio, the book "40 Days to Personal Revolution" by Baron Baptiste, a journal book to track your progress and weekly community meetings where it all comes together. The program consists of 6 x per week practice starting at 20 mins a day and increasing incrementally. You will meditate 2 x per day starting at 5 mins a day and working up from there. You will be guided through a potent inquiry practice designed to give you power in your life, on and off the mat.
For Members
March 5th to April 13 Meetings are sunday nights at 6:30pm. The 40 Days program is a comprehensive breakthrough program designed to gradually liberate your true nature. By fully committing to every facet of this program, you will bring your life and purpose into full realization of power, joy and inspiration. The opportunity of the 40 Days program is that it transcends the boundaries of your home and studio and connects you to a community of like-minded people. The program includes unlimited membership to practice at the studio, the book "40 Days to Personal Revolution" by Baron Baptiste, a journal book to track your progress and weekly community meetings where it all comes together. The program consists of 6 x per week practice starting at 20 mins a day and increasing incrementally. You will meditate 2 x per day starting at 5 mins a day and working up from there. You will be guided through a potent inquiry practice designed to give you power in your life, on and off the mat.
For Non Members
March 5th to April 13 Meetings are sunday nights at 6:30pm. The 40 Days program is a comprehensive breakthrough program designed to gradually liberate your true nature. By fully committing to every facet of this program, you will bring your life and purpose into full realization of power, joy and inspiration. The opportunity of the 40 Days program is that it transcends the boundaries of your home and studio and connects you to a community of like-minded people. The program includes unlimited membership to practice at the studio, the book "40 Days to Personal Revolution" by Baron Baptiste, a journal book to track your progress and weekly community meetings where it all comes together. The program consists of 6 x per week practice starting at 20 mins a day and increasing incrementally. You will meditate 2 x per day starting at 5 mins a day and working up from there. You will be guided through a potent inquiry practice designed to give you power in your life, on and off the mat.
$80.00
Oui 200 hour Yoga Teacher Training
May - August 2017. Yes! A 200 hour training led by the powerful owners of Oui, Alyson and DeeDee. This training is for keen yogis wanting to deepen their practice or those who are called to teach. This program will change your life.

November Events

Give Thanks for Sweat Attendance Challenge
Nov 7 - Nov 20th. Be the yogi with the highest attendance win an amazing prize from your Oui family
Broga At Oui
Nov 17th | 6pm. Calling all Bros. Bring your bro to yoga for FREE! We want all you guys to see what yoga is really about. Now is your chance. Bring all your bros and stay for the brews after class
Holiday Sweat, Sip, & Shop
November 30 | 6-9pm. Join us for a sweat session. Then stay for a sip and shop with some of your favorite local boutiques

Events You Can Book!

Oui Kid's Birthday Parties, Option 1
One hour of yoga
$20.00
Oui Kid's Birthday Parties, Option 2
One hour of yoga plus 1/2 hour of crafts. Includes one free pass to any Kids Yoga class at Oui Power Yoga. The craft is a yoga mat that the children decorate and take home with them!
$35.00
Oui Kid's Birthday Parties, Option 3
One hour of yoga plus 1/2 hour of crafts. Includes one bottle of water per child, plus one free pass to any Kids Yoga class at Oui Power Yoga
$35.00

Wed January 25, 2017

Hot Power Yoga
Start time: 5:30am; Teacher: Kiri Meche; Duration: 1 hour
Hot Power Yoga
Start time: 9:15 am; Teacher: Alyson Giuffreda ; Duration: 1 hour & 15 minutes
YOD
Start time: 12:00 pm; Teacher: Mickal McMath; Duration: 1 hour
Hot Power Yoga
Start time: 5:45 pm; Teacher: Alyson Giuffreda ; Duration: 1 hour & 15 minutes
Kids Yoga
Start time: 5:45 pm; Teacher: Jenny D'Albor; Duration: 1 hour & 15 minutes

Thu January 26, 2017

Hot Power Yoga
Start time: 9:15 am; Teacher: Deborah Forbes; Duration: 1 hour & 15 minutes
Hot Power Yoga
Start time: 4:30 pm; Teacher: Lexie Webre; Duration: 1 hour
Hot Power Yoga
Start time: 5:45 pm; Teacher: Deborah Forbes; Duration: 1 hour & 15 minutes
Kids Yoga
Start time: 5:45 pm; Teacher: Shari Blem; Duration: 1 hour & 15 minutes

Fri January 27, 2017

Hot Power Yoga
Start time: 5:30 am; Teacher: Kiri Meche; Duration: 1 hour
Hot Power Yoga
Start time: 9:15 am; Teacher: Dominique Blanchard; Duration: 1 hour & 15 minutes
Hot Power Yoga
Start time: 12:00 pm; Teacher: Alyson Giuffreda; Duration: 1 hour
Hot Power Yoga
Start time: 5:00 pm; Teacher: Deborah Forbes; Duration: 1 hour

Sat January 28, 2017

Chakra Flow
Start time: 9:00 am; Teacher: Deborah Forbes; Duration: 1 hour & 15 minutes
Hot Power Yoga
Start time: 10:30 am; Teacher: Kiri Meche; Duration: 1 hour

Sun January 29, 2017

Kids Yoga
Start time: 9:00 am; Teacher: Jenny D'Albor; Duration: 1 hour
YOD
Start time: 9:00 am; Teacher: Alyson Giuffreda; Duration: 1 hour
Hot Power Yoga
Start time: 4:30 pm; Teacher: Dominique Blanchard; Duration: 1 hour & 30 minutes

Mon January 30, 2017

Hot Power Yoga
Start time: 9:15 am; Teacher: Deborah Forbes; Duration: 1 hour & 15 minutes
Hot Power Yoga
Start time: 12:00 pm; Teacher: Alyson Giuffreda; Duration: 1 hour
YOD
Start time: 5:45 pm; Teacher: Alyson Giuffreda; Duration: 1 hour
Restorative Yin Yoga
Start time: 7:15 pm; Teacher: Shari Blem; Duration: 1 hour

Tue January 31, 2017

Hot Power Yoga
Start time: 9:15 am; Teacher: Lexie Webre; Duration: 1 hour & 15 minutes
Hot Power Yoga
Start time: 12:00 pm; Teacher: Dee Dee Lantzy; Duration: 1 hour
Hot Power Yoga
Start time: 4:30 pm; Teacher: Dominique Blanchard; Duration: 1 hour
Hot Power Yoga
Start time: 5:45 pm; Teacher: Deborah Forbes; Duration: 1 hour & 15 minutes

Class Description

Hot Power Yoga
Our power yoga classes connect breath to movement with a dynamic series of postures, delivered in a thoughtful sequence designed to stimulate your mind and body while improving strength, flexibility, and overall vitality. You will leave feeling empowered!
YOD
YOD programming is designed to hit every aspect of your physical fitness, while creating mindfulness, and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. Satisfying the needs that the world of physical fitness is in search of. The perfect compliment to physical fitness, or your yoga practice. Feel your muscles burn during the workout, feel your mind & body at peace by the end of class. Here's the breakdown: 20-minute Power Yoga Warm-up, 25-minute Strength and High Intensity Interval Training (HIIT), 15-minute cool down and savasana
Kids Yoga
Start them early!! We would love for your kiddos to start their yoga practice. Our kids yoga practices focus on breath, movement, and play
Chakra Flow
Come and get beamed up! In this class Dee Dee will lead you through a powerful chakra awakening flow while Sugar is checking and clearing your chakras. You will leave with feeling aligned and energized. No prior knowledge of chakras or yoga necessary to come and play
Restorative Yin Yoga
Yin Yoga aims it's focus on the cold parts of the body: bones, joints, ligaments, & tendons. Helping calm the mind, it strengthens ability for passive thought; great for balancing out, busy-bee lifestyles. Rather than a constant stream of thinking, planning and reflecting — Yin will teach you to simply observe, listen, and receive. It takes practice, but the more you listen, the greater your understanding of what makes your body tick, what causes it pain, and what kinds of unique things soothe and promote healing
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