Forever Om Yoga

Fitness Class
1407 N Western Ave, Lake Forest, IL 60045 1407 N Western Ave, Lake Forest Directions
+18474829642
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100% of 3 customers recommended

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Report | 3 years ago
Groupon brought me to Forever Om, and now I'm hooked. I love this place. Great instructors, and a very calming atmosphere.

From Our Editors

Borrowing its name from an ancient meditative chant, Forever Om Yoga turns up the heat on classic Vinyasa flows for calorie-burning, mind-clearing workouts. Aside from warming the studio to between 78 and 98 degrees Fahrenheit, a high-tech heating system cleans and recirculates air with an infrared light, facilitating easier, deeper breaths. In each 75-minute class, Yoga Alliance- and Baptiste-certified instructors lead groups through either gentle, 78-degree Vinyasa flows or hotter, high-energy flows inspired by Baptiste power yoga. The basic yoga class features the essential Vinyasa poses, and a class focused on athletic recovery incorporates therapeutic stretching and twists to help repair sore or strained muscles and prevent future injury during all-night Twister marathons.

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