From Our Editors
If you love to try new things, head to CrossFit Shift in Lansing and experience something new and exciting. For an intense workout you'll feel the next day, take advantage of their circuit training. The hard work you put into cross fit always pays off in sweat and results.
CrossFit Shift's patrons can find places to park in the area. So this weekend, don't do the same old thing. Head to CrossFit Shift!