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Laurey B.
Verified
Report | 2 years ago
Exercise has always been a part of my life. I am constantly trying new things to mix it up. Sometimes I need to get back to personal attention to technique and I get that at Accelerated Fitness.

From Our Editors

With education in sports biology and certification in numerous fitness philosophies—such as nutrition, strength training, and functional movement—Rich Ruffing takes a multidisciplinary approach to personal training. At Accelerated Fitness, Rich draws on his broad expertise to help his trainees set and achieve their individual fitness goals, working one-one-one with trainees in customized private sessions or in larger group sessions that follow his own metabolic conditioning regimen.

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