Barrebelle Fitness Studio Liberty Lake, Liberty Lake

The isometric, dance-based moves, combining Pilates, yoga, and ballet moves, frequently incorporate a ballet barre for support and are often set to funky music. Barbells's team of certified instructors lead up to 15 students through these physique-toning workouts during classes that build lean muscle, tone abs, thighs, and arms, slim waists, and lift rears with no prior dance or fitness experience required