What services does your business offer and what makes your business stand out from the competition?
At Kick It Up Kickboxing its about getting 45 minutes of great cardio in a fun a way and great atmosphere. Every day of the week there is a new workout. Classes consist of a warm up, kickboxing, core, and strength training. It is a great way to lose weight, get stronger, and get in shape.

Is your location strictly for adults, or can kids participate as well?
Any age can participate, but if you are are under 18 you must have a parent willing to sign a waiver. If you do not have gloves, no problem, you can borrow them your first time, then rent or purchase them at the front desk.

What was the inspiration to start or run this business?
My inspiration comes from the joy helping people make the transformation into a healthier life style. It is amazing to see people lose weight, get stronger, become more confident, and more when they continually make that commitment to work harder!

What do you love most about your job?
I love working and meeting new people to create a positive environment where anyone can come in a get a great workout. Kickboxing is a great time and anyone can do it no matter what level of an athlete you are. Come in and work hard. The average person burns 800 calories in 45 min. of kickboxing!