From Our Editors
Amid the pristine confines at The Athletic Club London, clients pave their path to health with cardio and resistance machinery, pools, group exercise classes, and a staff of experienced trainers. Membership unlocks 24-hour access to the fitness havens, giving patrons unfettered use of cardio equipment such as treadmills and ellipticals, or the heated pools where instructors lead aquatic yoga and families play marco polo, the game where people try to echolocate the famous explorer's ghost, during open swim.
Co-ed and women-only group fitness classes practice such traditional exercise styles as cycling, yoga, and Pilates. Instructors also specialize in newer techniques, including TAC physique, a ballet-inspired workout session taught by former-dancers-turned-robots, and TRX classes, with suspension straps that wield the body’s weight to create a full-body resistance-training workout.