TOPshape Health & Fitness

After losing their mother to cancer, sisters Crystal and Aphrodite Varellas decided to turn their loss into something positive. Thus began TOPshape Health & Fitness, a boutique fitness center offering group classes, a training area, and nutritional cleansing, guided by the principle that good health and fitness should be a top priority for everyone.

At this intimate gym, clients can dance away calories and stress in a Zumba class, try suspension training in a TRX Body Blast session, or burn fat and build muscle in an Insanity class, designed to tone the body through muscle confusion. Their packed schedule also features bootcamp sessions, hip hop cardio, and intensive Fitbody Kinex classes that fuse interval training and strength training.