About this Business
- HoursSunClosedMon-Thu8:30 AM - 8:00 PMFri8:30 AM - 7:00 PMSat8:30 AM - 10:30 PM
From Our Editors
SUBSTANCE Fitness combines 50 minute, high-calorie burning exercise sessions with heart rate monitoring to provide members with results. Trainers guide members through a variety of exercises using free weights, suspension body-weight training bands and a number of high intensity metabolic conditioning movements. All the while your not only being monitored by your expert trainer but also by SUBSTANCE’s group heart rate monitoring technology.