The Aerobics Room

3820 Crenshaw Blvd., Los Angeles, CA 90008 Directions
+13102892169
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250
Verified
Report | 7 months ago
Everyone is really friendly! The steps are tough to pick up at first but the instructors make a big effort to help newcomers and anyone who struggles. This was my first time trying Zumba and my first at the Aerobics Room and I had a blast!
Verified
Report | a year ago
Be advised Zumba Gold is Zumba for seniors.

From Our Editors

At the Aerobics Room, exercisers of all shapes, sizes, and fitness levels gather to work out in a variety of ways. Trainer Dawn Strozier leads classes in Zumba, a Latin-inspired "fitness party;" body pump, Crossfit, abs, buns, and thighs classes unfold elements of various martial arts into each routine, and kickboxing, which folds elements of various martial arts into each routine. Additionally, the class schedule includes specialty classes such as Kids Zumba and Senior Fitness, plus classic fitness options including boot camp and yoga. There's at least one class?usually three or four?six days a week, except for Sunday when the earth closes its single giant eyelid to rest up for the workweek.

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Groupon Guide

Los Angeles Gym, Exercise, And Weightloss Guide

Los Angeles gyms are part of a southern California fitness culture that seems to have taken on legendary status. It seems that there are few places on earth where the trimming and fine-tuning of the human body is more important. Many of the most popular fitness trends in this town seem to be about intense physicality, holistic spirituality or both.

Pilates Plus in downtown LA has a cult following thanks to its intimate vibe, intense workouts and support for newbies. This Los Angeles Pilates studio takes the fundamentals of Pilates and mixes it with strength training and cardio. The studio is not huge, but the high ceilings make it feel spacious and open. The instructors expect a lot out of their students, but they also take the time to help them meet their goals. Patrons that don't even like exercising say that the combination of personal attention, awesome music and relaxed vibe help them stay the course.

One place that seems to take the blend of intense physical exertion and spirituality to heart is Lotus Kitty Yoga and Power Cycling in Studio City. The classes at this Los Angeles yoga studio that blend spinning with yoga are some of their most popular courses. For people looking for an intense, exercise-based weight loss program, the studio offers a six-week training mission called Kat Camp. Students participate in a powerful workout while learning about the impact that food choices and exercise regimens have on their bodies.

For women who want to let off steam while increasing muscle strength and cardio endurance, the Foxy and Fierce Women's Kickboxing Camp is one of those Los Angeles gyms that tick off all the boxes. The people who go here love the intensity of the workouts as well as the personal attention from the instructors. If patrons find themselves struggling with any portion of the workouts, the instructors go out of their way to help.

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