From Our Editors
Iron Body Fitness’s trainers don’t lead boot camps, they lead Anti-BootCamps. Instead of plunking exercisers into a cookie-cutter workout that could cause injury at worst, and work muscles unnecessarily at best, they create programs tailored to address individual goals. But clients still sweat in group personalized training sessions that offer added accountability: trainers take it one step further by checking in when a student misses class. Paired with nutritional guidance and workouts that you can do at home or on the road, the personalized fitness regimen whips bodies into shape quickly.