Muvement

Fitness Class
52 Main St, Manchester, CT 06042 52 Main St, Manchester Directions
+18607835525
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96% of 119 customers recommended

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250
30 Tips
Report | 12 days ago
Nick is the best...just loved the classes !! wanna join again :)
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Report | 12 days ago
None yet, just signed up
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Report | 12 days ago
Love the classes, instructors, variety and the results so far. Looking forward to continuing through my group on but disappointed the price is higher than i'd anticipated for the frequency which I can participate.
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Report | 12 days ago
the owner takes pride in the facility. very clean and friendly atmosphere.
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Report | 12 days ago
Better parking
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Report | 12 days ago
Loved it! Great place and looking forward to the next month.
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Report | 12 days ago
Great place for the determined.
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Report | 13 days ago
Muvement has been great actually thinking about getting a membership.
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Report | 11 days ago
An hour work out flies by! My legs and arms are sore today in a good way - it is a great work out and adds a different routine to alternate with my gym workouts.
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Report | 12 days ago
The Zumba classess are fantastic!
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From Our Editors

Muvement is as much a gym as it is a physical-fitness lab. Certified strength and conditioning specialist Michael Houle and Jill Houle, who holds a BS in nutritional science, team up to invest clients with practical workout regimens and an intimate knowledge of how the body works on a physiological level. Before new clients lift their first weight at the studio, a personal trainer consults with them about their exercise and health history and runs physical assessments and lab tests to identify potential obstacles related to the immune, digestive, hormonal, and detoxification systems. Next, Jill draws on her background as a professional nutritionist to recommend a diet suited to the client’s unique metabolism, and explains how the body breaks down calories and nutrients. Even their fitness regimens take a holistic approach. Whether in group or personal-training sessions, functional movements using resistance bands, TRX suspension, and kettlebells incorporate multiple muscle groups and joints into each exercise, building a physique more balanced than two eggs riding a seesaw during the spring equinox.

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