Trim Up

Fitness Class
1319 Matthews Mint Hill Rd., Matthews, NC 28105 1319 Matthews Mint Hill Rd., Matthews Directions
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100% of 1 customers recommended

The facilities offered at Matthews' Trim Up, NC are designed to help you work out in the best way possible. Word has it that a personal trainer can speed up your expected results. Stop waiting around for a difference and sign up for a session today.



From Our Editors

At Trim Up, a gym run for and by women, trainees exercise independently on meticulously cleaned machinery or bask in the communal vibes of workout classes in disciplines such as yoga, Pilates, and Zumba. The gym’s whole-body vibration plates stimulate rarely used fast-twitch muscle fibers, working 98%–100% of muscles up to 3,000 times per minute, a feat usually only achievable when measured in dog minutes. The center’s detox diet retrains stomachs to crave healthy foods by sifting out late-onset allergens. Members can also enjoy discounted onsite sunless spray tans, which bronze skin to a choice of three shades with Mystic Tan’s MyMyst System.

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Trim Up

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