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About this business

  • Website
  • Hours
    Sun 6:30 AM - 7:00 PM
    Mon-Fri 5:00 AM - 10:00 PM
    Sat 8:30 AM - 7:00 PM



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kim l.
Report | 3 months ago
Holy cow it is Hot, Hot and that is why they call it Hot Yoga- they were very nice as I tried to adjust and I have to admit I am looking forward to my other 4 classes- although I bet the teacher and staff were doubting I would return
Dakotah W.
Report | 4 months ago
Very refreshing, but not for sissies! Great staff, great experience!
Markie R.
Report | 5 months ago
Very very hot!
Jackie F.
Report | 5 months ago
I recommend this to everyone! It makes you feel so good!
mildred m.
Report | 5 months ago
Instructor did a good job instructing new comers. Bring a towel as site states!!
kim g.
Report | 5 months ago
Go early and get acquainted with the process
Meghan S.
Report | 6 months ago
Great studio! Love the instructors.
Madesyn D.
Report | 6 months ago
just get through the heat - next classes after the first few are easier.
John C.
Report | 6 months ago
Great place to practice yoga but make sure you hydrant before attending class. Bring a great towel...wear some really light clothing drifit type apparel.
Patricia S.
Report | 6 months ago
this yoga is an excellent way to stay fit and detox while doing a constant 90 minute session focused on you. Go sooner rather than later - well worth the effort!
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From Our Editors

It takes an extensive, nine-week training program—during which one must attend yoga lectures, practice Bikram yoga in a 105-degree-room at least twice a day, and complete a comprehensive training regimen—to achieve a license to teach Bikram yoga. Renowned yogi Bikram Choudhury passes down his wisdom during this program, and every single member of Bikram Yoga Memphis’s staff has been there to receive it. Today, in classes taught seven days a week, they share the exercises and lessons they learned in that fiery classroom.

The recently renovated 1,400-square-foot classroom at Bikram Yoga Memphis features industrial-heating equipment capable of melting stiffness in muscles as if it were a popsicle on the sun. Students of all skill levels work up a sweat as they bend, twist, and stretch through Bikram’s 26 asanas and two breathing exercises.

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