Complete Training and Fitness, Mesa

What services does your business offer and what makes your business stand out from the competition?
At Jed's Gym, we care about your individual success. Workouts are tailored specifically to your needs and goals. Meal plans are also provided.

Exercise is challenging. How do you keep clients motivated and engaged?
We provide inspirational texts, emails (if you sign up) to help clients. We also keep workouts tailored to your level and slowly increase intensity, so that you will gradually gain strength and not leave too sore to move.

What was the inspiration to start or run this business?
Jed, the owner and founder, is a former MMA fighter and cancer survivor who lost 60 pounds himself. Having been on both ends of the spectrum, Jed personally knows his client's struggles and is dedicated to helping them make lifestyle healthy changes.