From Our Editors
While snowbirds flock to Miami for its heat, locals head to Coldwave Cryo for a chilling dose of cold therapy. Far from being masochists, these customers know first-hand the many benefits of cryotherapy, which include:
- Muscle recovery: The short burst of intense cold reduces inflammation and sends a rush of rejuvenating blood flow to muscles, addressing pain and injuries.
- Metabolic jump-start: The extreme cold tricks the body into thinking it's gone into hypothermia, sending its metabolic rate into overdrive to generate heat.
- Promotes a youthful glow: Blood seeks refuge from the cold in the body's core, and when it rushes back to the extremities post-treatment, it carries oxygen and nutrients even to the skin.