From Our Editors
The main aim at Magnan Martial Arts | Vinyasa Yoga Miami is creating a heightened state of physical and mental self-awareness for each and every pupil that enters the studio. At the core of that goal is the practice of yoga, which seasoned instructor Tania Magnan firmly believes can not only help strengthen the body and improve flexibility, but also overall wellness and state-of-mind. In addition, they focus on teaching members the disciplines of MMA self-defense as well as fitness. Classes focus on breathing exercises, perfecting poses, improving posture, and threatening your LaZBoy with an exceptional chair pose.