From Our Editors
Staying motivated and having fun are both crucial aspects to sticking to a workout routine. This is something the expert instructors at The Shed clearly grasp, thanks to small group classes that ensure a fun and accepting atmosphere, with plenty of opportunities for personal instruction and tips. As an added bonus, when the weather allows, classes move from the studio to a secluded rooftop deck. The studio also teams up with Wheel Fun Rentals to offer SUP (Stand Up Paddleboard) Yoga during the warmer seasons.