Family Martial Arts

8500 W 191st St, Mokena, IL 60448 8500 W 191st St, Mokena Directions
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From Our Editors

Per its name, Family Martial Arts designs its classes to accommodate fighters of all ages—the youngest students, in the "Tiny Tigers" program, are just four years old, and the adult classes impose no age limit. When it comes to fitness, every student benefits from the classes, which tone physiques and impart key self-defense strategies better than telling everyone that The Rock is your dad. For developing kids, however, there are more holistic advantages, too. The non-violent drills build motor skills and coordination, but perhaps more importantly, they build focus, which can lead to improved school performance and decreased hyperactivity.

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