From Our Editors
Innate Fitness helps clients achieve their wellness goals with a variety of exercise programs. CHAOS Training is designed to jump-start the metabolism, helping clients lose weight and build muscle tone in a supportive group setting. During training sessions, experienced staff members craft exercise programs catered to clients' unique needs. Kids can even get in on Innate's exercise offerings, with kids' CHAOS classes starts at age 3 and sports performance training that starts at age 7.