The Lotus Circle, Morristown

Learning yoga requires time, patience, and commitment. At The Lotus Circle, impassioned instructors provide the invaluable support that beginning and experienced students all require. In addition to providing hands-on adjustments to help guests focus on proper alignment, the instructors can provide emotional support by creating an environment that actively encourages beginners to try new things. Students learn the fundamental poses and breathing techniques in gently paced introductory sessions. Advanced students can deepen their practice by attending Ashtanga-based classes or sessions that use sequences of standing and seated asanas to build core strength and flexibility. Regardless of the class or the individual instructor's approach, The Lotus Circle emphasizes routines that not only make people more physically fit, but also provide the mental clarity that people need for everyday tasks, such as remembering their pet's social security number.