Powerglow Yoga, Mount Pleasant

Energy surges through Powerglow Yoga, in the sunbeams that pour through its windows and the bodies that bend beneath its recessed lights. Here, experienced instructors guide yogis of all levels toward tranquility in balmy temperatures that help loosen tight muscles, oust pent-up toxins, and melt away tension and stress. During hot Powerglow Vinyasa classes, the group practices arm balances and inversions, which can be modified to accommodate beginners and/or injuries or challenge advanced students. Shaped by several teaching traditions, including Ashtanga, Baptiste, and Jivamukti, this class showcases yoga’s power to hone bodily alignment and cultivate inner peace, all while you strengthen and sweat. Warm Yin sessions provide a calming counterpoint with lengthy poses that gently stretch the connective tissues and instill peace and relaxation more deeply. After class, students can retire to the changing rooms, where showers await to whisk away sweat beads, full toiletries provided. Walk in dull and listless, walk out glowing and invigorated! Come experience the Powerglow difference!