If you're looking for a way to switch up your tired routine, Napa's The LAB Napa is the place for you. Move your whole body with their intense aerobics, forcing you to take your body to a whole new level. Get buff and learn to defend yourself at the same time with the gym's karate and mixed martial arts training. Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff. Show your body you mean fitness business with a great session of cross fit. There is nothing more impressive than being strong and independent, which you can achieve here. You'll definitely feel circuit training the next day, reminding you you're one step closer to your goals.

Easy parking is accessible for The LAB Napa's customers. The LAB Napa is calling your name! Give them a call today.