When you have a free day, head to Knockout Fitness in New Bedford for a day packed full of fun. Through strong fighting and self-defense movements in this MMA class, you can strengthen your body and build muscles. You won't be bored doing circuit training, plowing through a variety of workouts. Don't wait until the weekend to get your groove on. Head on over to Knockout Fitness for a Zumba class. Strengthen your body and fitness endurance with a class here.

Easy parking is accessible for Knockout Fitness' customers. Knockout Fitness is obviously the place to be, so get your calendar out and make plans to visit it soon.