Rhythm Ryde's trio of high-energy instructors create classes that move far beyond your average indoor cycling session. Each is a full-body workout backdropped by fast-paced rhythms and heavy beats. For those looking to take their energy out on the street, Rhythm Ryde hosts weekly rides from Manhattan to Nyack (up to 60-mile routes) to enhance training regimens. They even invite celebrity trainers to occasionally drop by, having them lead unique classes that may incorporate boot-camp exercises, high intensity interval training, or traditional indoor-cycling routines.