In Tibetan, "rigpa" means not only intelligence and awareness, but, in the highest teachings of Tibetan Buddhism, the innermost nature of the mind. In keeping with the intention to discover the deepest corners of ourselves, Sogyal Rinpoche designed Rigpa meditation courses to help anyone experience the benefits of finding profound stillness. The author and acclaimed Tibetan meditation teacher passed his down teachings to expert meditators who guide students through their meditation journey, which aims to help unlock natural confidence, compassion, and creativity.