What services does your business offer and what makes your business stand out from the competition?

We offer a women's group workout program. It's adaptable! Size, height and strength does not matter. Our tactical system focuses on four core principles that condition our ladies for readiness.

What was the inspiration to start or run this business?

To teach women how to defend and empower themselves on every level.

What do you love most about your job?

When anyone of our members have an "Aha moment" it works!

What is the best reaction you've ever gotten from a customer?

The expression on their faces after throwing me... Discovering how little to no effort is needed!