Faith In Fitness, Norfolk

What services does your business offer and what makes your business stand out from the competition?
Former all-american track athlete is your trainer. Nutritional advice for free. Check-in during week for accountibility. Everyone who comes to my gym feels like their part of a family. I also offer meal plans, workout plans, and grocery shopping.

Exercise is challenging. How do you keep clients motivated and engaged?
Cheers them on. Exercise with them. Keep track of their progress.

What was the inspiration to start or run this business?
After retiring from track and field this was my next move. Also the passing of my mother inspired me to want to help others get and stay healthy and fit.

What do you love most about your job?
The environment is family like. We laugh and have fun while getting the hard work done.