Cross Fit Lions

1212 Welch Street, North Vancouver, BC V7P 1A9 1212 Welch Street, North Vancouver Directions
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When you're ready to switch up your regular weekend routine, head to North Vancouver BC's Cross Fit Lions. Spice up your weekend, give this place a call today.



From Our Editors

At CrossFit Lions, typical workout equipment such as treadmills and cardio machines make way for pull-up bars, medicine balls, bumper plates, squat racks, and tires.. Each day, certified trainers design a new Workout of the Day (WOD), which may have athletes sweating through exercises such as running, rowing, weight lifting, kettlebell training, performing body-weight exercises, or completing gymnastics-inspired moves such as dips on suspended rings. CrossFit workouts are designed to be broad and inclusive, and can be scaled to match any fitness level from novice to elite athlete.

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Cross Fit Lions

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