CrossFit Automile

Gym
661 Pleasant St, Norwood, MA 02062 661 Pleasant St, Norwood Directions
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100% of 36 customers recommended

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9 Tips
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Report | 19 days ago
Emily has a welcoming personality which to me is a good start for beginners.the place is very spacious.I recommend
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Report | 19 days ago
Just do it...maura
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Report | 17 days ago
Very friendly place for a beginner
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Report | 18 days ago
Great facility, love it.
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Report | 17 days ago
Emily is really amazing. She breaks down everything in really manageable chunks for newbies. I am a couch potato but hope to get in shape with this incredible coach
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Report | 11 months ago
Emily is an excellent coach who is determined and committed to getting you strong safely!
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Report | 18 days ago
If you are at all curious about crossfit but nervous about doing something "so intense" or may be worried about getting hurt don't even worry about it. Take the chance and go, Emily, the head coach and owner is fantastic! She really focuses on a safe but challenging progression and really stresses form over rushing through the movements to beat your time.
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Report | 18 days ago
This place is awesome! I'm new to crossfit and already addicted! Emily, the owner and coach is very friendly and knows what she is talking about!
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Report | 17 days ago
I love it, but wish you could buy passes as a membership option since the monthly cost is expensive if you are also doing other things
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From Our Editors

Emily, the owner and coach at CrossFit Automile, boasts a handful of CrossFit certifications. She uses these certifications and extensive knowledge to design new Workouts of the Day (WODs) every day. The workouts are never the same, and draw from CrossFit’s vast collection of exercises designed to promote varied, functional fitness. Though the exercises are always rotating, they may include Olympic weightlifting, bodyweight exercises, cardio, running, plyometrics, and gymnastics.

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