You and the Mat / Piedmont School of Yoga, Oakland

Practice your yoga poses and your breathing at Oakland's You and the Mat. Bring the whole family to this studio, where kiddos are welcomed with open arms. Moms-to-be will love the easy-to-follow and relaxing prenatal yoga classes at this establishment.

Easy parking is accessible for You and the Mat's customers. So head over to You and the Mat in Oakland today and challenge yourself to a new yoga class, after all practice makes perfect.