Source CrossFit

1555 S. Coast Hwy #104, Oceanside, CA 92054 1555 S. Coast Hwy #104, Oceanside Directions
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At Source CrossFit, visitors won't find rows of shiny flat-screen TVs or fleets of treadmills, but a tight-knit team of athletes hoisting barbells, leaping on boxes, lunging, and swinging kettlebells. Through its system of high-intensity, ever-changing Workouts of the Day (or WODs), CrossFit keeps muscles strong and minds engaged with a regimen of plyometrics, cardio, and weightlifting tailored to each trainee, no matter their fitness level, age, or body type. Knowledgeable coaches with a passion for exercise motivate their students through gymnastic and strength-training workouts, pushing each participant to reach personal goals and get into shape.

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Source CrossFit

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