From Our Editors
At Fitness Fix, LLC, seasoned instructors propel exercisers toward pinnacles of wellness and confidence. Floor classes such as Pilates mat and piloxing teem with isometrics that sculpt the limbs, core, and lower back, and spring-powered reformers target the same muscles during Pilates equipment classes for all levels of fitness. The studio also specializes in TRX training, whose scalable bodyweight exercises build enough strength, coordination, and balance to putt Saturn’s moons through its rings. The studio also offers private and semiprivate sessions, in which instructors tailor workouts to goals such as weight loss and sports performance.