From Our Editors
Recently featured on WKMG Local 6, Dance Trance offers women choreographed aerobic routines and the chance to gain lean muscle while busting heart-healthy moves. Founder and cardio conga-line leader Jay Handline began offering high-energy dance fitness courses many years ago, and his classes have evolved along with their ever-expanding popularity, maintaining a singular amalgamation of endurance-testing exercise and innovative choreography. The top-of-the-line studio and professional lighting system add to a thorough workout experience, and classes’ soundtracks run the genre gamut from reggae to hip-hop to Latin-jazz fusion. The hardworking, experienced staff gives members a perpetual-motion workout that helps participants build strength with a thorough, holistic workout.