Bamboo Athletics, Ormond Beach

Bamboo Athletics' instructors have one goal: to help clients achieve their fitness and weight-loss goals with their regimented program. They deliver group sessions combining fat-burning and muscle-building exercises, that last only 35-minutes—this makes them particularly time-effective and perfect for busy individuals. Additionally, the staff also empowers students with personal coaching, as well as seminars focusing on healthy eating habits, during which they teach how to read labels and select unprocessed, nutritious products.