A Chat with Kou's Taekwon-Do School

What services does your business offer and what makes your business stand out from the competition?
We are well known for putting quality first. Since 1989 in Barrhaven, classes are taught by Master Kou and senior instructors, giving the benefit of their experience and expertise. The utmost attention is given to ensure that all aspects of training are safe and enjoyable.

What's one tip for first-time students that will make them feel like veterans?
We do not only offer physical fitness that comes with training in Taekwon-Do and Brazilian Jiu-Jitsu, but also the philosophy behind the arts. If martial arts is too structured for your workout, we also offers a kickboxing classes that involve cardio exercises, strength and full body training.

What was the inspiration to start or run this business?
For the past 27 years, we have been devoted to doing what we love! We train individuals and families and are very proud to see how the lessons they are taught develop them physically and mentally not only in our classes, but also in their lives.

What do you love most about your job?
Confucius say: "Choose a job you love, and you will never have to work a day in your life." We love martial arts, working out and helping others succeed; we aspire to have our students feel the same way!